Find resources to facilitate your own Healing Circle.
The Healing Circle is a support group by and for systems-impacted individuals that offers a nontraditional means of healing from systemic oppression and trauma.
The goals are to foster community connection in a safe and supportive atmosphere; take ownership of the healing journey and offer it to others; and build skills beyond talking about our problems by exploring boundaries, appropriate communication, and emotional intelligence.
Interested in starting your own Healing Circle? Reach out to us at info@fullpicturejustice.org.
Mindfulness is the practice of being fully present and engaged in the current moment. Techniques like breathing exercises or meditation allow us to focus on the present moment. What are your thoughts on mindfulness? Do you currently practice mindfulness? If so, how do you practice it and have you noticed any changes within yourself?
Healing Circles are for everyone; any creed, color or gender or non-gender, all are welcome.
Healing Circle has allowed me to experience many different perspectives, which supports my belief in giving people the benifit of the doubt.